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Fat2Fit: Burning-Fat By The Bay

Description

The Complete-4-Weeks Shredded Program


Perfect for beginners. Shut down the body-shamers.
-Eat right and put yourself first-


Goal: Increased Strength, Mobility, Fatloss.

Diet Management/Consultation included.
Share with us your weekly results.

Specifically crafted multi-genre workout routine!

Rotate between specifically crafted multi-genre workout routine:
  • Metabolic Conditioning
  • Mobility Drills
  • Strength & Conditioning
  • Muaythai
  • MMA
  • High-Intensity Interval Training (HIIT)

Class Flow:

  1. Roll-Call

  2. Warm-up/Stretch

  3. Basics of “Work-out of the Day”

  4. Drills/Sets of Work-out of the Day”

  5. Final Push of Work-out of the Day”

  6. Cool Down

  7. Briefing


Carefully created and curated by Former Fat Dudes.

Tue Feb 21, 2017
7:00 PM - 9:00 PM SGT
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Venue
Marina Bay Sands
Tickets
Early Bird - 4 Hardcore
Trainings
SOLD OUT $125.00
Early Bird - 8 Complete-Workout
Trainings
SOLD OUT $185.00
Standard - 4 Hardcore
Trainings
SOLD OUT $165.00
Standard - 8 Complete-Workout
Trainings
SOLD OUT $245.00
Venue Address
Marina Bay Sands Singapore
Directions
Meet at the Level 1 Marina Bay Sands Fountain Area. Nearest MRT: Bayfront Station.
Organizer
The Complete Health and Wellness Experience
68 Followers